Whitewater Adventure in WVA

We returned from a trip to the New River Gorge area earlier this afternoon. This trip involved lots of exercise. Unfortunately, we do not have any pictures of our trip down the river. We had a great time, though, and look forward to doing something a little more challenging on the next trip--perhaps next Spring. We found a really nice trail to hike/run along the top of a mountain along the gorge. What a sight!

Running Adventures

Ian recently attended a running camp at Eastern Mennonite University, just a few miles away from home. They worked him hard, running both mornings and afternoons for a total of 34 miles logged in just 6 days. Since he has been home from camp, Cross Country practices have begun. There is little rest for the weary.

Laurie is currently training for a half-marathon. On Saturday, she ran 7.5 miles and is feeling great! And Pete didn't do so badly either, running 4.5 miles :)

Summer 2008

The summer of 2008 is rapidly coming to a close. Recently, we sponsored the "Cavey Camp" for three of the youngest extended family members, Hayley, Caleb and Savannah. We really enjoyed having them in the 'burg for the week.